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Its all about our mind.

Practicing Meditation For Beginners

What is the best meditation for beginners? First of all, you should know why you should do meditation and what you can gain from meditation. If you don't have a clear idea, please click here to get an idea. If we have a delicate mind, we will be able...

Practicing meditation for beginners

Why practicing meditation is important? Have you ever think off what is the meaning of our lives? We have defined goals and ambitions to be fulfilled, and we are working on them. When we achieve such goals, we will be happy. But until we fulfill our goal,...

Electroconvulsive Therapy for Clinical Depression

Electroconvulsive Therapy is a medication technique used to treat clinical depression. Apart from this technique, there are treatments like repetitive transcranial magnetic stimulation(rTMS), Transcranial direct current stimulation (tDCS), Pharmacological treatments and psychological treatments. Psychological therapies are the first most treatment for clinical depression, and it well enough to have counseling for patients...

Big Picture Thinking and it’s synonyms

It's about zooming out and understanding all

How To Manage My Stress

Managing stress means still you are expecting to have some amount of stress in your mind. I propose not to manage stress but to eliminate stress from your life.


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